Cilmigu waa iftiin!: daalkii gu'ga

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Xilliga gu'ga waxaa ku badan dadka kunool qaaradda Yurub daalka, sababo badan awgood, waxaana lagu qiyaasaa dadkaasi afartii qofba mid ka mid ah ayaa dareemaya daalkaasi.
Maxaa haddaba keenaya daalkaasi? Maadaama uu daalkaasi sidaas ugu badan yahay dhulakni ayay cilmi baadhayaal badani baadheen sabbaha keeni karaya, waxa aanay yidhaahdeen sida tan: isbadalka xilliga iyo wakhtiga, taasi waxaan uga jeedaa maallinta oo dheeraanaysa, habeenkuna sii yaraanaayo. wakhtiga oo la badalay, saacad ayaa lagu daray habeen nimadii axaddii 27 maarso 2016. 02:00 ayaa noqotay 03:00. waxa ay leeyihiin cullimadaasi wali jidhkeenii ayaan la qabsan oo aan fahmin wakhtigan cusub.

Maxaa lagu gartaa?

daal iyo awood darro.
caajis iyo isxilqaamid la'aan
niyad jab
culayskaaga oo kor u kaca.
taxaluujis la'aan
welwel iyo welbahaar
hammuumyo aad u hammuumeysid kaarboonhaydarayd gaar ahaan sonkorta.

Sidee looga hortagi karaa ama maxaa lagu daaweyn karaa daalkan?

In aad cuntid cuntooyinka ay ku badan yihiin Vitamin B ga.
In aad cuntid cuntooyinka ay ku badan yihiin vitamin D ga.
In aad hurdo badan seexatid.
In aad hore u kacdid.
In aad nasatid.
In aad lugaysid subixii.
In aad saaxiibadaa aad la socotid.
In aad Naftaada u naxariisatid.
In aad tababaratid.
In aad gool leedahay.

Cuntooyinka laga helo Vitamin B ga waxaa ka mid ah:

baastada iyo rootiga madaw misirka ukun
$C:\Users\moabd002\AppData\Local\Microsoft\Windows\Temporary Internet Files\Content.IE5\538GF3G3\250px-Tagliolini1[1].jpg$ $C:\Users\moabd002\AppData\Local\Microsoft\Windows\Temporary Internet Files\Content.IE5\Q06Q5PW5\200px-Rugbrød[1].jpg$ $C:\Users\moabd002\AppData\Local\Microsoft\Windows\Temporary Internet Files\Content.IE5\538GF3G3\linser_rode_250-766220-711082[1].jpg$ $C:\Users\moabd002\AppData\Local\Microsoft\Windows\Temporary Internet Files\Content.IE5\Q06Q5PW5\09_41_17_web[1].jpg$

laws khudaar khudaar qalalan

$C:\Users\moabd002\AppData\Local\Microsoft\Windows\Temporary Internet Files\Content.IE5\538GF3G3\study-nuts-help-cholesterol-levels[1].jpg$ $C:\Users\moabd002\AppData\Local\Microsoft\Windows\Temporary Internet Files\Content.IE5\U27GKH39\Misc_fruit[1].jpg$ $C:\Users\moabd002\AppData\Local\Microsoft\Windows\Temporary Internet Files\Content.IE5\Q06Q5PW5\Dry_fruit[1].jpg$

Cuntooyinka laga helo Vitamin D ga waxaa ka mid ah:

Vitamin D

Qorrax konfilakas caano

$C:\Users\moabd002\AppData\Local\Microsoft\Windows\Temporary Internet Files\Content.IE5\Q06Q5PW5\sol_1711[1].jpg$ $C:\Users\moabd002\AppData\Local\Microsoft\Windows\Temporary Internet Files\Content.IE5\G17MZ877\Plätzchen12[1].jpg$ $C:\Users\moabd002\AppData\Local\Microsoft\Windows\Temporary Internet Files\Content.IE5\G17MZ877\Milk_-_olly_claxton[1].jpg$

Digir jiis subag

$C:\Users\moabd002\AppData\Local\Microsoft\Windows\Temporary Internet Files\Content.IE5\Q06Q5PW5\webb_bonor[1].jpg$ $C:\Users\moabd002\AppData\Local\Microsoft\Windows\Temporary Internet Files\Content.IE5\U27GKH39\Maasdam-cheese[1].jpg$ $C:\Users\moabd002\AppData\Local\Microsoft\Windows\Temporary Internet Files\Content.IE5\G17MZ877\350px-Butterplate[1].jpg$

kalluun

$C:\Users\moabd002\AppData\Local\Microsoft\Windows\Temporary Internet Files\Content.IE5\G17MZ877\250px-Solea_solea_1[1].jpg$

Cilmigu waa iftiin!

tisdag 29 mars 2016

daalkii gu'ga

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